2012 Spotlight Series: Stress Reduction Techniques June 6
May 23, 2012
Dr.Brian Gerrard will describe seven effective approaches to stress reduction: thought-stopping,
deep breathing, systematic muscle relaxation, desensitization, chanting, cognitive
restructuring and assertion at 7 p.m. on June 6 in Schaible Auditorium as part of
the 2012 Spotlight Series.Dr. Gerrard is an Associate Professor in the Counseling Psychology Department at the University of San Francisco and is Executive Director of USF’s Center for Child and Family Development.
The 2012 Spotlight Series are free lectures held Wednesday evenings, May 30 – August 15 (no event on July 4), at 7 p.m in Schaible Auditorium.
For more information visit the Summer Sessions & Lifelong Learning website or call 474–7021.