Nanook Recreation fall group fitness

Nanook Recreation is offering a variety of fitness classes for the fall semester. We will offer some familiar programs such as Intro to Strength Training, Intermediate Strength Training, Intro to Olympic Weightlifting, Mat Pilates, Outdoor Bootcamp, and Indoor Cycling. Classes are being added through the fall so keep checking in to our group fitness calendar for the latest offerings.

Program registration is open now for our popular Intro to Strength Training programs, but space is limited. Intro to Strength Training is a progressive six-week group fitness class. Students will learn the basic concepts and safety considerations when resistance training. Individual needs will be considered when teaching new exercises, and modifications can be made for a variety of skill levels.

Register for classes online. For more information, email Chris McComb.