LET'S INCLUDE FITNESS EVERYDAY!!

A Wellness Program for UAF Faculty, Staff and Students

In collaboration with the UAF Governance Health Issues Committee, the SRC offers a wellness program for all faculty, staff, and students at UAF, TVC, Hutchison Center, or any other educational facility associated with UAF .

The UAF LIFE program will benefit any individual associated with UAF. Research supports the benefits of a wellness program at various college institutions, and results show that persons who work out daily reduce the risk of injury, take less sick leave, and have a better attitude due to improved personal well being .

The UAF administration supports flex time for all employees who wish to take advantage of the UAF LIFE program, including the workshops and activity hours held during the 8-5 workday .

The program consists of a variety of activities, events, and workshops for individuals to emphasize personal wellness. Wellness is an active program of becoming aware of and making choices toward a more successful existence.

The UAF LIFE Program is only for faculty or staff.

You may only be in the building during the UAF LIFE Program times. Not just enter before the time expires.
     Monday – Friday
         5:30am – 8:00am
       11:45am – 1:15pm
        4:45pm – 6:15pm

The UAF LIFE Program membership fee for faculty and staff is $86 per semester or $230 a year. This allows you access into the SRC. An additional family member may be added for an additional $58 per semester or $144 a year.

Additional fees are required for specific instructional activities.