By Gary Beaudette, Safety Officer

It’s starting to get colder outside. Here in the interior of Alaska, snow and ice are part of our daily lives for nearly seven months of the year. Winter walking can be challenging without unexpectedly slipping and falling onto the hard frozen ground. There are many reasons why people slip and fall on ice and snow. With a little planning, caution and proper footwear, you can remain upright during our sometimes treacherous winter conditions. The following guidelines will help you walk safely on ice and snow:

• Most slipping incidents occur on snow, ice or wet surfaces near building entrances, on steps and ramps, as well as parking lots. Be extra cautious in these areas. 
• Walk on cleared/sanded walkways and be wary of fresh snow over pre-existing ice. 
• Use existing walkways and handrails where available; avoid “blazing your own trail” to save walking a few extra feet to your destination. 
• Never run on snow and ice.  Instead, take short shuffling steps in very icy areas. 
• Never hop down out of a vehicle onto snow and ice. 
• Keep your hands out of your pockets so you can catch yourself in case you slip and fall. 
• Carry only those items that are necessary. Heavy or bulky items can cause you to lose your balance. Having your hands full prevents you from catching yourself in a fall. 
• Be on the lookout for falling snow and ice when walking near buildings and other structures. Large icicles can fall silently and can be deadly. 
• Wear appropriate winter footwear with non-skid soles (avoid plastic and leather soles).  Dress shoes and high heels will not provide adequate traction on ice and snow.  

Other Alaskan winter tips:  

• Wear reflective clothing so that you’re easily seen by drivers; 
• Don’t drive during treacherous weather;  
• Dress appropriately for the cold; and 
• Review your vehicles’ winter gear emergency kit before the cold sets in.