A goal without a plan is simply a wish, let us help make your wish reality!
Personal Training @ the SRC
We are here to inspire, motivate, and help you reach your fitness goals! All sessions will begin with an initial consultation aimed at defining your goals, matching you with a trainer, and getting you excited about leading an active and healthy life!
Sessions range from 30 minutes to an hour, whatever you have time in your schedule for is what we’re here to give you.
Meet the Trainers
I am enthusiastic about sharing my passion for fitness through knowledge and correct exercise techniques with people of all fitness levels. I encourage clients with a positive attitude to promote healthy life styles and motivate clients to safely and effectively achieve their fitness goals and results they are striving for. My personal experience growing up as an athlete and seeing benefits of physical activity and exercise has inspired me to guide others. I strongly believe living a healthy lifestyle leads to benefits in all aspects of life. I have played competitive hockey for a number of years. I also enjoy playing soccer, boating, fishing, and working out. A few of my other hobbies include; bodybuilding, nutrition, yoga, hiking and exploring the great outdoors.
A little about myself, I’ve always been an athlete dedicating my training to strength and explosion. I’ve also done a decent amount of stamina and physique work. I played junior college baseball, coached for the UAF volleyball team, and am currently the Alaska sand volleyball coed state champion along with my partner Jessica Hill. I’m a senior here at UAF majoring in biology and minoring in chemistry. Hope to see you all in the gym!
I try to inspire all my clients to achieve excellence. As a client, you will not only get access to advanced workout routines, inside fitness tips and training advice, but will also be challenged past your limits and motivated to reach your fitness goals. A complete transformation is possible, but it requires time, consistency, optimal routine and intensity. My goal is for every client to achieve a drastic transformation. I am a 24 year old Senior Engineering and Business student, bodybuilder, swimmer, snowboarder and high intensity interval trainer. My training strengths are Body sculpting, toning, and weight-loss. So if you want that toned slim look or a ripped lean body, come by the SRC!!!
I came to UAF from Montana in the summer of 2014. I am excited to share my passion for the outdoors and fitness with clients. Throughout high school, I was involved in cross country, track, and CrossFIt. These challenging sports enabled me to find new determination and get into great shape. I also enjoy outdoor activities such as downhill skiing and hiking. I want to help clients reach their fitness goals and enjoy the process. Anyone, even people who consider themselves non-athletic, can reap the rewards and benefits of being active. Trying new activities and improving form keeps fitness interesting and profitable. Come train with me and be amazed by your transformation and fun, new found pastime.
What to expect:
Initial Consultation: Step 1 is to make the appointment! Call the SRC today and make an appointment to sit down with the Wellness Coordinator and develop YOUR individualized workout plan.
Session Structure: After your consultation you'll meet with your trainer and get to work! Sessions range from 30-60 minutes. Everything is based on your convenience, time, duration, number of workouts per week!
Buddy Training: Not a fan of working out alone, bring a friend with similar fitness goals and we'll train you together!!! Extra motivation plus cheaper for both of you :)