Let us help you achieve your New Year’s Resolution!   All sessions will begin with an initial consultation aimed at defining your goals, matching you with a trainer, and getting you excited about leading an active and healthy life!

Sessions range from 30 minutes to an hour, whatever you have time in your schedule for is what we’re here to give you.  

Initial Consultation:  Step 1 is to make the appointment!  Call the SRC today and make an appointment to sit down with the Wellness Coordinator and develop YOUR individualized workout plan. 

474-5886

Session Structure: After your consultation you'll meet with your trainer and get to work! Sessions range from 30-60 minutes. Everything is based on your convenience, time, duration, number of workouts per week!

Buddy Training:  Not a fan of working out alone, bring a friend with similar fitness goals and we'll train you together!!!  Extra motivation plus cheaper for both of you :)