Fitness Classes Canceled for the week of Thanksgiving. We'll see you back Dec. 2nd
Did You Know... You can participate in CTC classes using your punch cards or the $5 drop-in fee**!
** ALLOWS ACCESS TO FITNESS CLASS ONLY – MUST PAY DAILY PASS TO UTILIZE THE FACILITY OUTSIDE OF CLASS
Purchase a PUNCH CARD today!
Purchase Punch Cards to attend any class offered here at the SRC, INCLUDING CTC Classes!
5 Punch: $15 5 Punch: $20
10 Punch: $28 10 Punch: $33
**Non-members must purchase a day pass in addition to the punch card for admission!!
$5 drop-in rate is available!! (This does not include day pass)
Find the right fitness class for your goal
Classes for you: Indoor Cycling, Indoor Rowing, Treadmill Workout, Kickboxing, Boot Camp and Dance Fitness
Classes for you: Circuit, Strength Training, Sculpting, Indoor Cycling, and Boot Camp
Training for a Running/Walking Event (5K, 10K, Marathon, etc.)
Classes for you: Run Club, Treadmill Workout, Indoor Cycling, Indoor Rowing, Yoga, Pilates, Core Training, Stretching and Foam Rolling
TRX Morning Wake-up -- A great start to your morning. Join us for a class that uses body weight to your advantage. Challenge yourself with our unique straps mounted to the ceiling along with other accessories such as Bosu's, stability balls, and dumbbells.
CardioKickboxing-- An awesome workout full of fat blasting cardio, upbeat music, and a routine sure to tone and sculpt.
Lunch Crunch -- A lunch has never been so productive. 45 minutes is all you'll need to tone, sculpt, and build strength. We mix in small bursts of cardio to get your heart rate up, burn calories and blast fat.
HardCORE - 30 minutes closer to a flat stomach or chiseled abs you can brag about. We'll challenge any skill level with this class.
The Works: Sweatshop - Stop wishing and start doing. A perfect comination of cardio and strength, and with music to inspire and motivate, you'll be well on your way to reaching your fitness goals. Any skill level welcome. Come ready to sweat!
Strength Core - Featuring many accessories and a dynamic workout, this class challenges your core, while focusing on balance and coordination. Test your limits and join us.
Indoor Cycling -- Enjoy a cardio workout in our cycling studio while we motivate you with awesome music, challenging rides, and leaders to motivate and push you all the way to the top. Low impact but fierce, cycling is great for building core strength and working on endurance. Blast the calories and enjoy the ride.
Zumba -- Dance your heart out and get a great workout at the same time. New music, fat blasting moves, and fun; you won't even believe you're working out….until the next day.
TRX -- An amazing heart pumping workout! A cure for monotonous workouts, challenge strength, cardio, and endurance with this NEW class. Transform your physique, going from now to wow!