Last Week of Classes for the Semester: May 6th-10th! We'll see you in the new school year :)
Did You Know... You can participate in CTC classes using your punch cards or the $5 drop-in fee!
Summer Group Fitness Classes
FREE FREE FREE June 11th - 21st!
Join us for Outdoor Kickboxing!
Introducing local Tennis Pro, Rosie Simko-Wall! A spin on our traditional kickboxing class, all skill levels are welcome to get a great workout while enjoying the beautiful sunshine we missed all winter.
Meet in the Fitness Studio here at the SRC and we'll take it outside (weather permitting).
Purchase a PUNCH CARD today!
Purchase Punch Cards to attend any class offered here at the SRC, INCLUDING CTC Classes!
Students: Non-Students:
5 Punch: $15 5 Punch: $20
10 Punch: $28 10 Punch: $33
**Non-members must purchase a day pass in addition to the punch card for admission!!
$5 drop-in rate is available!! (This does not include day pass)
Find the right fitness class for your goal
Lose Weight
Classes for you: Indoor Cycling, Indoor Rowing, Treadmill Workout, Kickboxing, Boot Camp and Dance Fitness
Gain Strength
Classes for you: Circuit, Strength Training, Sculpting and Boot Camp
Training for a Running/Walking Event (5K, 10K, Marathon, etc.)
Classes for you: Run Club, Treadmill Workout, Indoor Cycling, Indoor Rowing, Yoga, Pilates, Core Training, Stretching and Foam Rolling
Class Descriptions
All SRC Fitness Classes are 45 minutes! Come Join us today!
BodyBar
A great class for any level, weighted body bars help aid you in this strength and toning based class. Fun music and unique exercises lend themselves to this fun strength and toning focused session!
Boot Camp
Come ready to SWEAT! Morning classes are high intensity interval and body weight training designed to kick your tail! Afternoon classes are moderate to high intensity aimed at challenging your cardiovascular and muscular endurance. BE ready to WORK!
CORE
This class works on body balance, posture, and aims to lower your risk of injury. CORE will help strengthen the muscles of your trunk and pelvis which are important in maintaining the stability of the spine and pelvis. Core Strength is designed for the INTERMEDIATE to ADVANCED fitness levels.
CardioSculpt
This high energy class focuses on intervals of cardio mixed in with toning and sculpting strength exercises. Don't let the name fool you, any fitness levels are welcome. We use resistance bands, body bars, dumbbells, and other accessories to give you the best workout in the shortest amount of time!
SPINNING
Spinning is held at Patty Center.
Spinning focusing on endurance, strength, intervals, high intensity (race days) and recovery. This class uses a special stationary bicycle with a weighted flywheel in a classroom setting.
Zumba
This class combines Latin dancing with interval and resistance training for a full-body, rhythmic workout. Zumba focuses on creating a party-like workout environment, be prepared to shake it!
