Nancy Bayer, ANP Nancy retired at the end of the Fall semester but she is still with us one day a week on Tuesdays and she still presents the Lose to Win Program.
This program encourages students to have a healthy nutricious diet with excercise to lose weight and keep it off.
Programs provide educational information to students on healthy eating habits and weight managment tips.
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Here are some New Healthy Salad Recipes
Low-Fat - Nutritious and Hearty
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If you have an appointment with the Nutritionist or if you just want to keep a food journal, print off the sheet available.
Print 5 sheets for a 5 day recall if you have an appointment with the Nutritionist and bring them with you to the appt.
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Food Bites is an interactive nutrition display about healthy eating. Each month a different topic is presented in a "test your knowledge" format with questions for the participants to answer. Real food is used as examples. Often there are food samples/snacks for participants to enjoy.
Location and Times:
The table displays are done once a month at two locations and times on campus: Wednesday evening at Lola Tilly Dining Hall from 5:00 - 7:00 p.m. (occasionally they may be done at Moore/Bartlett/Skarland on Wednesday evening) Thursday at Wood Center Food Court from 12:00 - 2:00 p.m.
Healthy Recipes
Healthy hearty Soups, Salads and other delicious recipes.
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